The challenge team learns the KO script
TURIN – Not having the ability to work extra on the team, given the nation of the diaspora… at Juventus we work (additionally) on the employees. Medical employees, sports activities employees. After the disaster at Juventus began, athlete coaching and harm administration have turn out to be scorching, extremely popular, burning points. The topic of thought and reasoning, even the intervention that has led to a sure definition of roles and tasks. One identify above all (actually, above all): that of Giovanni Andreini. The mission supervisor has taken on extra weight and the function of coordinator, supervisor. A collector, amongst the most medical facilities and the quickest.
At Juventus there are questions on how a lot energy to maintain. It has been acknowledged that there’s a drawback. Massimiliano Allegri requested to organize a file with the variety of accidents, the causes of accidents, and the variety of video games his gamers missed as a result of bodily issues. It was clear that the variety of tits is the similar as final yr, however it was discovered that the administration of some incidents was not sufficient. The return of Szczesny involves thoughts, Rabiot’s sickness, Di Maria quits many times. Here, the truth is, Di Maria: it’s one in all the most consultant and thorny. In his debut in opposition to Sassuolo he went to the discipline in situations not good and got here out in a really dangerous situation (low grade tumor of the adductor muscle of the left thigh) then a brand new knock, in Florence, on 3 September.
But apparently, on that file it was additionally written that in comparison with final yr the kind of harm has modified. “Last yr we had issues with the flexors, this yr with the adductors“. We must intervene, we are attempting to know how and why.
Dr. Fabrizio Tencone, director of Isokinetic Torino and former physician and head of Juventus’ medical division, helps us perceive the drawback. The muscle tissues in query, first. “The flexors are the hamstrings, which bend the knees. There are three: hamstring, semitendinosus and semimembranous. The adductors, on the different hand, are the muscle tissues of the interior thigh: particularly, the muscle that’s confused the most when enjoying soccer is the adductor longus.“.
When fascinated by health, planning, it may be emphasised that every of the two varieties of muscle tissues is extra “referred to as” by particular varieties of work and motion. “In normal, the flexors are confused extra throughout capturing and particularly throughout stretching. Think of the previous situation the place a soccer participant is operating on the wing, then begins to leap and places his hand on his thigh. Then he throws himself down. Here, it is a case of flexor harm ». The adductors, on the different hand, “put extra emphasis on the change of motion.” administration of the administration of the administration of the administration of the administration of the administration of the administration of the administration The administration of the administration of the administration.“.
But, ask the physician: why the variety of adductor accidents can enhance? “Well, the explanations might be two: too many workout routines are completed that emphasize the pubic space or not sufficient train at the adductor stage. In different phrases, in the event you’re injured it is since you did greater than you deliberate otherwise you did much less train than you must to strengthen weak areas.“.
The phrases of Bayern Munich coach Julian Nagelsmann at the starting of the season, after the first coaching session of De Ligt with the Bavarians, are additionally remembered: «Matthijs instructed me that the coaching was very troublesome in the final 4 years. At the similar time, it was troublesome, however not troublesome. I’ve heard that it isn’t simple to be wholesome in Italy. We must work exhausting with him…“.
Doctor Tencone, if there was, the truth is, a scarcity of labor, would there be a technique to intervene? “Yes, however slowly. We actually could not have began any stronger! With sudden spikes, you danger extra. The key phrase is “progress”, if you wish to stop accidents“.
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