Children

8 important tips to take care of children with diabetes – News

Maintaining a healthy diet is very important for the most diverse aspects of the health of adults and children. This is something that is already part of everyday life for many people, even if it is not always possible to follow the guidelines on what we can and cannot eat. And this difficulty is even greater when we talk about children.

Children need to deal with a variety of incentives from the food industry so that they consume foods that are considered unhealthy. And the examples they end up leaving in their own homes also have a great impact on the lives of young people.

In recent years, there has been a significant increase in the incidence of childhood obesity, even with an effort by the community as a whole, to reduce such incentives for young children, even with less exercise. The little ones do.

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Obesity can also serve as a gateway to the emergence of more serious problems such as diabetes. The number of children with this health problem has also increased significantly in recent decades, and experts agree that diabetes in children can have far more serious consequences.

Here are some feeding tips for babies who already have this type of problem:

Get your child used to healthy foods

Artificial foods, which are not considered to be so healthy for the little ones, eventually win the palate of the little ones much faster. Therefore, it is very important for parents to get their young children accustomed to healthy foods. It is important to make homemade and nutritious snacks, especially for young children who are in early childhood education and who can eat without direct parental control.

Nowadays there are also companies that help parents in this regard, offering complete kits of healthy snacks so that the little ones always have this option in their lunch box.

Create a routine

Experts have described the food-related routine as a great secret to helping children eat better. And children with diabetes should always eat, with at least six meals a day, which can be divided into the following: breakfast, breakfast, lunch, dinner, supper, and small snacks before bed. This prevents the body from overloading.

Consult nutritionists

These are best suited for creating a truly adaptable diet for children with diabetes. They will consider all the features of the disease and also the children in general. They need to be able to change according to the test results.

Avoid sugar

Denying certain foods to toddlers can be really complicated, especially sweets that kids love. But, it is very important that adults really avoid giving sugar to children. Carbohydrates, which are converted into sugar in the body, also need to be controlled.

Sweets are not available at home

Still following the previous recommendation, it is very important that adults and parents do not keep too much sweets at home, as they can be a big temptation for the little ones. Even sweets can be given, but it is very important that this only happens according to the guidelines of nutritionists who will monitor the health of children with diabetes.

Encourage physical activity

It is not just diet control that can treat childhood diabetes. It is also very important for children to do physical activity. And it can be a challenge these days, because kids have so much fun on smartphones, televisions and computer screens. But kids still love to have fun, so creating physical games and challenges can be a great pastime for them.

Always keep the child informed about everything

In some cases, children will have to endure painful treatments, such as daily insulin injections. However, adults should not try to protect children by hiding things that can happen during treatment. Conversely, they should really always be aware of everything, so that they feel part of the treatment.

Inform the school

Schools for children with diabetes should always be informed of the situation. There are a number of educational institutions that make it possible to adapt to eating routines and meals that are offered to children who are experiencing any type of health problem.

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