7 tips to teach children self-esteem

The child who receives support, praise and encouragement gains the confidence to try again and believes that he is capable.| Photo: Tetbert Selim / Unsplash

As a child, accustomed to hearing negative comments from peers, Talita Setubal realized the importance of family in building children’s self-esteem. “They told me at school that my ‘loafah hair’, skin color was dirty and I was very thin, but my mother said I was beautiful and God made me perfect,” the lawyer said.

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So, even though she was angry or sad about some of the opinions, she made a point of arguing and shaking her hair to say that she was beautiful. “It has made a difference for me to accept myself very well, and today I am passing on the same values ​​to my 2-year-old daughter,” he said, commenting on how beautiful, intelligent, polite and compelling he is to her every day. She.

According to psychologist and educator Marcia de Souza Furlan, this is important because self-confidence, self-worth and recognition of our abilities begin in childhood. “Actually, even before birth, through the touch, affection and voice that the baby perceives while in the womb.”

And this, according to experts, continues after birth through the words he hears, the display of affection he receives, and the reactions he sees in moments of calm or stress. “In other words, the child is inspired by the screams, criticisms and insults of his parents, creating a completely different view from those who receive praise and support.”

So the little one is encouraged and valued at home to build confidence, to try again, to learn new words and to get better grades, for example. “Of course, always according to the age of the child,” the psychologist noted, adding that acceptance and acceptance of each difficulty makes children feel that they belong to the family and that they are loved. “Something needed for self-esteem that is still being worked on.”

Also, psychotherapists explain that men play an important role in helping their girls feel confident and secure in themselves. “And, similarly, mothers are the first female reference for boys, and that relationship will make all the difference in what these future men’s relationships and feelings will look like.”

Therefore, a basic feature of the home must be respect for all members of the family so that the child understands that if he is respected, he must respect others and himself. “And, in this context, any form of aggression or violence is unacceptable,” the psychologist noted, citing some tips that can help children build a higher self-esteem from an early age that will help them throughout life. See what they are:

  1. Reception – The child’s emotional needs need to be met by hugging, kissing and looking into his eyes. “So, listen to what your child has to say without doing anything else or looking at the cell phone screen, because that’s the focus right now,” the educator guides.
  2. Support – While it is easy to make positive and encouraging comments when a child succeeds in a task, keep in mind that this should be supported if the child makes a mistake or fails. “That way he’ll know he can try again.”
  3. Praise – Tell them that your child is beautiful, intelligent, polite and always congratulate them for their achievements so that the child knows that you are proud of them and they should be proud of themselves too.
  4. Learning about the differences – Show that everyone is as beautiful as they are, regardless of their skin tone, hair or voice type. Also, explain that each person has different abilities and that is what makes each person unique and special.
  5. Quality time – Dedicate quality time to your child to get to know him, help him with school activities and enjoy the happy moments of leisure.
  6. Rules – We love when someone cares for us, so set boundaries so your kids can learn from an early age what is best for them.
  7. Tolerance – Let the child be frustrated in a situation suitable for their age so that gradually they build resilience, learn to start again. “It will definitely make a difference when he is a teenager, teenager or adult,” Marcia concludes.

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